Podcast 2 – Are Different Diets Of Today: Healthy? Lifestyles? Fads or Just Crazy?

June 25, 2017

Are Different Diets Of Today: Healthy? Lifestyles? Fads or Just Crazy?

Included In The Discussion:

  • What can stop the “Yo-Yo” effect of dieting and regaining the weight back? Do emotions play a role?
  • Does counting calories really help you lose weight in a “healthy” manner?
  • The relationship between dieting and guilt.
  • Diet and metabolism.
  • Are you a “Hollow” Bunny?
  • Is your diet putting your body in a semi-starvation mode?
  • Diet vs. Lifestyles.
  • Are all diets healthy for everyone?
  • Traditional Chinese Medicine, Five Elements, and Food Therapy.

And MUCH more!

Mentioned in the Podcast:

 

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